{"id":538,"date":"2019-02-09T05:35:15","date_gmt":"2019-02-09T05:35:15","guid":{"rendered":"https:\/\/www.vaticantour.com\/blog\/?p=538"},"modified":"2019-03-26T11:20:52","modified_gmt":"2019-03-26T11:20:52","slug":"a-local-foodies-guide-what-to-eat-in-rome","status":"publish","type":"post","link":"https:\/\/www.vaticantour.com\/blog\/a-local-foodies-guide-what-to-eat-in-rome","title":{"rendered":"A Local Foodie\u2019s Guide: What to Eat in Rome"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Fresh and fabulous, Italian food is <em>dolce vita<\/em> on the plate. Not just pasta, pizza and gelato &#8211; though we love them all, the sun-kissed Italian cuisine is much more than the clich\u00e9s. It is simple, sumptuous and satisfying. Following centuries-old traditions, the dishes rolled out are unique, provincial in character and pays homage to the seasonal ingredients cultivated and procured from different regions of Italy.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Rome is a Shangri-La for foodies; every nook and cranny of the city is dotted with kitschy bars and restaurants dishing out delectable local spreads. The list of delicacies is long yet below we\u2019ve tried to handpick 4 local Italian dishes you need to try in Rome \u2013 <em>Buon Appetito<\/em>!<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-813\" src=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_43705581_Subscription_XXL.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_43705581_Subscription_XXL.jpg 828w, https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_43705581_Subscription_XXL-300x199.jpg 300w, https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_43705581_Subscription_XXL-768x510.jpg 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\">Suppl\u00ec\u00a0<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Touted as a popular and savoury snack that you can eat just as easily on the go as in a restaurant. Classic suppl\u00ec are deep-fried rice croquettes served at numerous takeaway pizzerias and joints throughout the city. They are stuffed with oodles of mozzarella and meat, cooked in rich tomato sauce gravy and risotto-like rice until the mixture turns thick and creamy. Next, they are fried golden. With a crunchy outside and gooey cheesy inside, this quintessential Roman deli ignites an explosion of flavours, hence should be included in every gastronomic traveller\u2019s food list.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1174\" src=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/photo-1548340748-6d2b7d7da280.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/photo-1548340748-6d2b7d7da280.jpg 400w, https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/photo-1548340748-6d2b7d7da280-240x300.jpg 240w\" sizes=\"(max-width: 400px) 85vw, 400px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\"><strong>Where to Eat:<\/strong><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">Suppl\u00ec Roma, Via San Francesco a Ripa 137<\/span><\/li>\n<li><span style=\"color: #000000;\">Trapizzino, Via Giovanni Branca 88<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\">Roman Artichokes<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Your <a href=\"https:\/\/www.vaticantour.com\/rome-night-tour\/\"><strong>best family tours in Rome<\/strong><\/a> remain incomplete until you\u2019ve tried the Roman artichoke. This delicious thistle has attained somewhat cult status in Roman cuisine. It has become widely popular and is available in markets and trattorias in Rome all throughout the year. However, if you want to savour Carciofo Romanesco (the most famous local globe artichoke), winter is the best season.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">The artichokes are prepared in two different ways \u2013<em>Alla Giudia<\/em> (in Jewish style) and <em>Alla Romana<\/em>\u2013 in the former, the whole artichoke is deep fried while the later has artichoke stuffed with herbs, sprinkled with lemon and cooked in white wine and olive oil. Both the preparations taste incredible and are an absolute must-try.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-814\" src=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_40766372_Subscription_XL.jpg\" alt=\"Carciofi alla giudia\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_40766372_Subscription_XL.jpg 827w, https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_40766372_Subscription_XL-300x200.jpg 300w, https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/Fotolia_40766372_Subscription_XL-768x511.jpg 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\">Where to Eat:<\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\">Hosteria Romana &#8211; Via del Boccaccio 1. <\/span><span style=\"color: #000000;\">Tel +39 06 474 5284<\/span><\/li>\n<li><span style=\"color: #000000;\">Sora Margherita, Piazza delle Cinque Scole 30. <\/span><span style=\"color: #000000;\">Tel +39 06 687 4216<\/span><\/li>\n<li><span style=\"color: #000000;\">Giggetto, Via del Portico d\u201dottavia 21a. <\/span><span style=\"color: #000000;\">Tel +39 06 686 1105<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\">Cacio e Pepe<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">After an enriching <a href=\"https:\/\/www.vaticantour.com\/colosseum-tour\/\"><strong>Vatican &amp; Colosseum Tour<\/strong><\/a>, twirl your fork into <a href=\"https:\/\/en.wikipedia.org\/wiki\/Cacio_e_pepe\">Cacio e Pepe<\/a> \u2013 classic pasta doused with cheese and black pepper, sip a glass of local wine and call it a day! A perfect Cacio e Pepe is the cherry on top to mark the end of another beautiful day in Rome.Interestingly, it is a very simple pasta dish that tastes divinely delicious if cooked to perfection. With mainly two ingredients, this dish packs a punch.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1175\" src=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/photo-1551033453-3d94e6c88561.jpg\" alt=\"\" width=\"100%\" height=\"100%\" srcset=\"https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/photo-1551033453-3d94e6c88561.jpg 334w, https:\/\/www.vaticantour.com\/blog\/wp-content\/uploads\/2019\/02\/photo-1551033453-3d94e6c88561-200x300.jpg 200w\" sizes=\"(max-width: 334px) 85vw, 334px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">The cheese with which it is prepared is \u2018cacao\u2019 \u2013 it means Pecorino Romano in the local accent. It is emulsified in starchy pasta cooking water to create a creamy, cheesy sauce, which tastes mildly spicy and salty in nature. The creamy mixture is then kept aside only to be added later into hand-rolled <em>tonnarelli<\/em> noodles topped with lots of black pepper &#8211; the end result is an extremely delish and melt-in-the-mouth kind of local Italian dish brimming with cheesy goodness!<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\">Where to Eat:<\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">Da Felice, Via Mastro Giorgio 29, Rome, Italy<\/span><\/li>\n<li><span style=\"color: #000000;\">Roma Sparita, Piazza di Santa Cecilia 24, Rome, Italy<\/span><\/li>\n<li><span style=\"color: #000000;\">Flavio al Velavevodetto, Via di Monte Testaccio 97, Rome, Italy<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\">Maritozzo<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">A typical Italian breakfast consists of a piping hot cup of coffee and a cornetto \u2013 a sweet flaky pastry similar to a croissant. But, once maritozzi used to be the order of the day! A bowl or plate of cream-filled buns was a sure-fire way to start your day right. However, they are still available and taste delectable as always.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">These sweet bread rolls are baked golden before they are sliced open from across the top and filled with insane amounts of fresh whipped cream. Sometimes, they are also flavoured with pine nuts, raisins or citrus \u2013be it in breakfast or dessert, make it a point to try them when in Rome &#8211; trust us, you won\u2019t regret!<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #000080;\">Where to Eat:<\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">Bar ilMaritozzaro, Via EttoreRolli 50<\/span><\/li>\n<li><span style=\"color: #000000;\">PasticceriaRegoli, Via delloStatuto 60<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">So, what\u2019s your local favourite food that Rome has to offer?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Moreover, beyond food, if you want to soak in charming <em>la Dolce Vita<\/em> vibes \u2013 we suggest taking <a href=\"https:\/\/www.vaticantour.com\/rome-night-tour\/\"><strong>Rome evening tour<\/strong><\/a>. The Eternal City looks even more magical in dusk; discovering the hidden gems dotting the city after sunset might be one of the most memorable experiences of your life.<\/span><\/p>\n<h3><span style=\"color: #800000;\"><strong>READ ALSO OUR NEW\u00a0UPDATES<\/strong><\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/vaticancitytours.wordpress.com\/2018\/11\/05\/discovering-secrets-from-past-in-the-neighbourhood-of-the-colosseum\/\">Discovering Secrets from Past in the Neighbourhood of The\u00a0Colosseum<\/a><\/li>\n<li><a href=\"https:\/\/vaticancitytours.blogspot.com\/2018\/11\/3-nifty-tips-to-read-before-visiting.html\">3 Nifty Tips to Read before Visiting the Colosseum in Rome<\/a><\/li>\n<li><a href=\"https:\/\/medium.com\/@vaticantours\/the-perfect-vatican-city-tour-in-one-day-85ef61919e1e\">The Perfect Vatican City Tour in One\u00a0Day<\/a><\/li>\n<li><a href=\"https:\/\/vaticantours18.wixsite.com\/vaticancitytours\/blog-1\/frequent-visitors-must-indulge-in-these-activities-in-rome\">Frequent Visitors Must Indulge in These Activities in Rome<\/a><\/li>\n<li><a href=\"https:\/\/vaticancitytours.wordpress.com\/2018\/11\/30\/3-must-visit-historical-attractions-in-rome-2018\/\">3 Must-Visit Historical Attractions in Rome\u00a02018<\/a><\/li>\n<li>\n<p class=\"post-title entry-title\"><a href=\"https:\/\/vaticancitytours.wordpress.com\/2018\/12\/28\/why-should-you-visit-rome-in-winter\/\" rel=\"bookmark\">Why Should You Visit Rome in\u00a0Winter?<\/a><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fresh and fabulous, Italian food is dolce vita on the plate. Not just pasta, pizza and gelato &#8211; though we &hellip; <a href=\"https:\/\/www.vaticantour.com\/blog\/a-local-foodies-guide-what-to-eat-in-rome\" class=\"more-link\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,24,25,27,21,22,4,3,2],"tags":[56,47,59,55,35,78,48,41,54,68],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Local Foodie\u2019s Guide: What to Eat in Rome<\/title>\n<meta name=\"description\" content=\"Fresh and fabulous, Italian food is dolce vita on the plate.Your best family tours in Rome remain incomplete unless you have savoured Italian cuisine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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