{"id":2505,"date":"2020-11-28T10:47:26","date_gmt":"2020-11-28T10:47:26","guid":{"rendered":"https:\/\/www.vaticantour.com\/blog\/?p=2505"},"modified":"2020-11-28T13:26:48","modified_gmt":"2020-11-28T13:26:48","slug":"a-vegan-in-rome-exploring-the-best-vegan-restaurants-in-the-eternal-city","status":"publish","type":"post","link":"https:\/\/www.vaticantour.com\/blog\/a-vegan-in-rome-exploring-the-best-vegan-restaurants-in-the-eternal-city","title":{"rendered":"A Vegan in Rome:  Exploring the Best Vegan Restaurants in the Eternal City"},"content":{"rendered":"\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">The eternal city celebrates aesthetics, culture, food, fashion,\nand life in a way that people keep falling in love with it over and over again.\nRoma has every culinary trick up its sleeve to satiate even the pickiest food\nconnoisseur.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">The <strong><a href=\"https:\/\/www.vaticantour.com\/blog\/4-most-beautiful-streets-in-rome\">beautiful streets in Rome<\/a><\/strong> not only lead you to the iconic sites that adorn the cityscape, but also towards foodie hotspots that serve mouth-watering Italian cuisine. The city has something for everyone and you will be surprised to know that also vegans can have a gala time here as Rome boasts great restaurants that cater to the vegan diet.<\/span><\/p>\n\n\n\n<h3><p style=\"text-align: left;\"><span style=\"color: #000080;\">Rome is Vegan Friendly<\/span><\/p><\/h3>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Being vegan in a world that is predominantly carnivorous can be\na challenge, especially when you go on a trip. Finding a good restaurant that\nserves good food is a challenge in itself,&nbsp;\nand not many places can claim to bother about vegan food choices.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">However, Rome is not going to disappoint you, the number of\nvegans here is also on the rise and thereby many restaurants are opening up\nsolely for the vegans and even big restaurants are tweaking menus to entertain\nvegans.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">So, once you\u2019ve finished <strong><a href=\"https:\/\/www.vaticantour.com\/vatican-city-tour-3-hour-semi-private\">visiting the Vatican with Maximus Tours<\/a>, <\/strong>you can check out the vegan restaurants Rome is proud of.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Tips:<\/strong> One little tip\nhere for you before we begin, many authentic Italian side dishes are vegetable\nand plant-based which is why you can also opt for regular restaurants. However\nit is best to tell the waiting staff once you sit down that you are a vegan (\u2018<em>sono vegano\u2019<\/em> in Italian) so that\neveryone is well informed.<\/span><\/p>\n\n\n\n<h3><p style=\"text-align: left;\"><span style=\"color: #000080;\">Best vegan restaurants\nin Rome<\/span><\/p><\/h3>\n\n\n\n<h4><p style=\"text-align: left;\"><span style=\"color: #000080;\">Rifugio Romano<\/span><\/p><\/h4>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">A place full of vegan\ndelights and once you are here you will be spoilt for choice. The place is open\nall week except for Mondays. In this cozy restaurant, you also get outdoor\neating options and all the dishes are budget-friendly. Vegan Carbonara is one\nof the most popular dishes they serve here. But, what makes this place special\nis the fact that you can sample Italian delicacies in their vegan avatar. So\nget ready for vegan Lasagna, vegan Diavola pizza, and sink your tooth in vegan\nTiramisu.<\/span><\/p>\n\n\n\n<h4><p style=\"text-align: left;\"><span style=\"color: #000080;\">Romeow Cat Bistro<\/span><\/p><\/h4>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">This cute little place is not only vegan friendly but, it is also cat friendly. Cat lovers would just go nuts with joy here as cutest cats keep you company as you eat your way through delicious vegan meals. You would be treated with delicacies like Potato and zucchini pie with a creamy heart and purple cabbage.&nbsp; They also have raw food option available here so take your pick and do not forget to check out their smoothies.<\/span><\/p>\n\n\n\n<h4><p style=\"text-align: left;\"><span style=\"color: #000080;\">Il GecoBiondo<\/span><\/p><\/h4>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Another true blue vegan place to eat your heart out and since this place is a Trattoria you can go there every day to discover some new vegan delicacy. It is, however, closed on Mondays, but available through the rest of the week. It is a pretty popular place to enjoy the vegan version of popular dishes. From the alcohol to all the ingredients here are organic and locally produced and they offer really healthy options.<\/span><\/p>\n\n\n\n<h4><p style=\"text-align: left;\"><span style=\"color: #000080;\">La Capra Campa<\/span><\/p><\/h4>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Another great place for vegan foodies which was initially a vegetarian place but it changed its course and turned vegan. You can opt for traditional items here but, they are quite popular for serving innovative vegan delights, so, do try that. You also have the raw option available here. One of their unique dishes to try out would be Zucchini raw pasta.<\/span><\/p>\n\n\n\n<h4><p style=\"text-align: left;\"><span style=\"color: #000080;\">Passione Vegan<\/span><\/p><\/h4>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">It stands out from the previous ones mentioned here as this is a vegan buffet. You can get delicious pasta dishes, along with Seitan and yes, every single dish is healthy and 100% vegan.&nbsp; It is one of those places with the option all you can eat so, definitely a great place to have lunch or dinner. Also do not forget to check out the desserts this place has to offer.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Those were some amazing vegan places that you could try in Roma after your <strong><a href=\"https:\/\/www.vaticantour.com\/private-rome-night-tour\">Rome evening tour<\/a>. <\/strong><\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Here are another few places in case you are looking for\nsomething new.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Ecru:<\/strong> Have you ever\ntried veggie sushi? You should and this is an amazing place to sample not just\nveggie sushi, but, vegan cheese, nut milks, raw noodles as well.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Uovo \u00e0 pois:<\/strong> Italian\ncuisine is also renowned for its desserts, and being a vegan you have to follow\ncertain restrictions regarding ingredients. But, here you can enjoy all Italian\ndesserts as these are free from dairy products. Mostly vegan items are\navailable but, do check that you are ordering vegan, because other options are\nalso served.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Wani Vegan Bakery:<\/strong>\nThis is the place to have vegan pastries and croissants, they also serve tarts\nand pizzas.<\/span><\/p>\n\n\n\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Flower Burger:<\/strong> Vegans also crave for fast food items don&#8217;t they? So, yes this is the place to have some of the most unusual burgers. One more thing, the burger buns come in different colors. There are more options available in the eternal city to satiate the vegan appetite ready to be explored. Come down here for a memorable trip that is full of bliss, good food, and great memories all the ingredients needed for having the <strong><a href=\"https:\/\/www.vaticantour.com\/private-rome-night-tour\">best family tours in Rome<\/a><\/strong>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The eternal city celebrates aesthetics, culture, food, fashion, and life in a way that people keep falling in love with &hellip; <a href=\"https:\/\/www.vaticantour.com\/blog\/a-vegan-in-rome-exploring-the-best-vegan-restaurants-in-the-eternal-city\" class=\"more-link\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":2514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,23,24,25,27,21,22],"tags":[12,9,11,50,40,41,39,38,125,42],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Vegan in Rome: Exploring the Best Vegan Restaurants in the Eternal City<\/title>\n<meta name=\"description\" content=\"Even a vegan can have gastronomical fun in the eternal city. 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